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  • General Recommendations
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A book that focuses on mental health - Extreme Reader 2022

Reading suggestions for anyone to enjoy that also work for the Extreme Reader 2022 challenge! Booklist is divided into sections for Adult Non-Fiction, Teen, followed by Adult Fiction. Additional category information: • Mental health includes our emotional, psychological, and social well-being.

User from Tacoma Public Library

63 items

  • Checking in

    How Getting Real About Depression Saved My Life-and Can Save Yours

    Williams, Michelle (Tenitra Michelle),
    Non-fiction
    Book, 2021Nashville : Thomas Nelson, 2021. — 616.8527 W6745C 2021
  • Non-fiction
    Book, 2018New York : Dey Street, an imprint of William Morrow, 2018. — 616.8522 W6978F 2018
  • The Four Agreements

    a Practical Guide to Personal Freedom

    Ruiz, Miguel, 1952-
    Non-fiction
    Book, 1997San Rafael, Calif. : Amber-Allen Publishing, [1997] — 239.792 RUIZ 1997
  • The Highly Sensitive Person

    How to Thrive When the World Overwhelms You

    Aron, Elaine
    Non-fiction
    Book, 1997New York : Broadway Books, 1997. — 158.1 AR67H
  • How to Change Your Mind

    What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

    Pollan, Michael,
    Non-fiction
    Book, 2018New York : Penguin Press, 2018. — 615.7883 P7609H 2018
  • Non-fiction
    Book, 2019Chapel Hill, North Carolina : Algonquin Books of Chapel Hill, 2019. — B DIAZ-J 2019
  • Non-fiction
    Book, 2016New York, NY : Amistad, an imprint of HarperCollinsPublisher, [2016] — 782.421649 D6494T 2016
  • Teen Fiction
    Book, 2015New York : Alfred A. Knopf, [2015] — YF NIVEN-J
  • Teen Fiction
    Book, 2015New York, NY : HarperTeen, an imprint of HarperCollinsPublishers, [2015] — YF SHUST-N
  • Teen Fiction
    Book, 2018New York, NY : Dial Books, an imprint of Penguin Random House LLC, [2018] — YF KHORR-A
  • Teen Fiction
    Book, 2019New York : Dial Books, [2019] — YF FOX-H
  • Teen Fiction
    Book, 2007New York : Margaret K. McElderry Books, 2007. — YF HOPKI-E