"This book seems to imply that only high fat, low carbohydrate diets are good (such as Atkins and Keto) and that low fat diets are bad. Not all people are the same - one or the other may work. There is a lot of data to back up the author's thesis..."
"Many more things - much more - than we realize, are liquids and not solids. This is a great book about the history of liquid, and how new methods are constantly being produced to shape our lives."