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Resilience

Hard-won Wisdom for Living a Better Life
Dec 11, 2015christopherhastings rated this title 5 out of 5 stars
This book is fantastic. I'm reading it slowly and considering the ideas. Unlike the hoorah you might expect from a former Navy Seal, this book is thoughtful and thought provoking. It pulls from some of the best stuff I've read on the topic of Resilience, including what Martin Segilman does at UPenn.