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The Happiness Trap

How to Stop Struggling and Start Living
Court1992
Nov 16, 2014Court1992 rated this title 4 out of 5 stars
This book is great for those who are new to the basics of a healthy mind and therefore healthy living. This book is a more Western based version of self awakening, although you most likely wouldn't see that if you read the book and have not read many Eastern books on spirituality etc. I did find the writer to be lacking in self-confidence though. He even mentions how he was overwhelmed by anxiety when he got permission to start writing the book but didn't start until 4 months later. I would figure if you are going to write about something you would want to be absolutely confident with the knowledge you wish to pass on. Overall a great guide for societies like ours.