Forks Over Knives

Forks Over Knives

Flavor! : Delicious, Whole-food, Plant-based Recipes to Cook Every Day

Book - 2018 | First edition
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The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American dietheavy in meat, dairy, and refined foodsand heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isnt just good for you, it tastes good too. Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipesall exclusive to this bookaccompanied by over eighty gorgeous photographs that capture the flavors of cuisines from around the world. -- Amazon.
Publisher: New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2018]
Edition: First edition
Copyright Date: ©2018
ISBN: 9780062652768
0062652761
Branch Call Number: 641.5636 T325F 2018
Characteristics: xiv, 353 pages : color illustrations ; 24 cm

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