Smart Meal Prep for Beginners

Smart Meal Prep for Beginners

Recipes and Weekly Plans for Healthy, Ready-to-go Meals

Book - 2018
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Smart meal prep means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week. This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.
Publisher: Emeryville, CA : Rockridge Press, [2018]
Copyright Date: ©2018
ISBN: 9781641521253
1641521252
Branch Call Number: 641.555 AM51S 2018
Characteristics: xi, 179 pages : color illustrations ; 24 cm

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