The Dubrow Diet

The Dubrow Diet

Interval Eating to Lose Weight and Feel Ageless

Book - 2018
Rate this:
"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.
Publisher: Los Angeles, CA : Ghost Mountain Books, [2018]
Copyright Date: ©2018
ISBN: 9781939457714
Branch Call Number: 613.25 D854D 2018
Characteristics: x, 213 pages ; 24 cm
Additional Contributors: Dubrow, Terry J. - Author


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at TPL

To Top