Atomic Habits

Atomic Habits

Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones

Book - 2018
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A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Publisher: New York : Avery, an imprint of Penguin Random House, [2018]
Copyright Date: ©2018
ISBN: 9780735211292
0735211299
Branch Call Number: 155.24 C5804A 2018
Characteristics: ix, 306 pages : illustrations ; 24 cm

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New Year Change

Tacoma Library wishes you a Happy New Year! This time of year is about change. It is the beginning of new things, of breaking old habits and choosing new paths. The change can be anything: quitting smoking, smiling at strangers, taking a vacation. But whatever your change reading any of these titles is sure to help you along your new road. Again, HAPPY NEW YEAR! Atomic Habits The Craving… (more)


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