From Junk Food to Joy Food

From Junk Food to Joy Food

All the Foods You Love to Eat . . . Only Better

Book - 2016
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Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium.
Publisher: Carlsbad, California : Hay House, Inc., [2016]
Edition: 1st edition
ISBN: 9781401950378
140195037X
Branch Call Number: 641.5 B3264F 2016
Characteristics: 262 pages : illustrations ; 24 cm

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m
MplsTA
Jan 28, 2017

There were a few really good recipes in this book.

I was mainly looking at dinner recipes such as french onion soup that are easy to prepare and uses ingredients one might already have around the house

So far the only recipe I have tried is the french onion soup and it was DE-lish!

d
Dbpyke
Nov 27, 2016

Not a great cook book. She's a dietition and really only points out to use skim milk or low fat options. Glad I didn't waste my money on this one.

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