Seeking Serenity

Seeking Serenity

The 10 New Rules for Health and Happiness in the Age of Anxiety

Large Print - 2015
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Health correspondent Amanda Enayati challenges our long-held assumptions about stress, separating myth from reality when it comes to the plague of modern life. She presents ten principles developed from emerging science and reinforced by literature, philosophy and age-old spiritual wisdom that help us to master stress in the everyday -- a clear and accessible action plan for achieving more joyful and productive lives.
Publisher: Waterville : Thorndike Press, A part of Gale, Cengage Learning, 2015
Edition: Large Print edition
Copyright Date: ©2015
ISBN: 9781410480743
1410480747
Branch Call Number: LP 155.9042 EN11S 2015
Characteristics: 365 pages (large print) ; 23 cm

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