Expressive Writing

Expressive Writing

Words That Heal

Book - 2014
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"Write about what keeps you awake at night." That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words that Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing".-- book cover.
Publisher: Enumclaw, WA : Idyll Arbor, Inc., [2014]
ISBN: 9781611580464
1611580463
9781611580471
Branch Call Number: 616.89165 P381E 2014
Characteristics: 198 pages : illustrations ; 23 cm
Additional Contributors: Evans, John Frank
Alternative Title: Words that heal

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TacomaLibrary Dec 30, 2016

This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health.


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