The Everything Guide to the Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive DisordersBook - 2014
If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods. This guide walks you through the process of identifying your sensitivities, and gives you options and substitutions so you can enjoy your favorite foods again.
Publisher: Avon, Massachusetts : Adams Media, 
Branch Call Number: 616.342 B6378E 2014
Characteristics: 288 pages : color illustrations ; 24 cm