Embrace the Suck
What I Learned at the Box About Hard Work, (very) Sore Muscles, and Burpees Before SunriseBook - 2014
A lifelong amateur athlete and former editor of "Bicycling" magazine chronicles the year he devoted to trying to master all of the basic CrossFit exercises and immersing himself in the paleo diet.
Publisher: New York, N.Y. : HarperWave, an imprint of HarperCollinsPublishers, 
Edition: First edition
Branch Call Number: 613.71 M263E 2014
Characteristics: xxi, 184 pages ; 22 cm