Your Best Brain Ever

Your Best Brain Ever

A Complete Guide & Workout

eBook - 2014
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"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active."-- Provided by publisher.
Publisher: Washington, D.C. : National Geographic Society, [2014]
ISBN: 9781426213243
1426213247
Characteristics: 1 online resource
Additional Contributors: Green, Cynthia R. - Contributor

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conniedaugherty
Dec 24, 2017

There might not be LOTS of new information about the brain in this book, but there are lots of helpful tips, activities, and very clear explanations about how and why to take care of various aspects of our brain.

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