Hoop Revolution's Core FoundationDVD - 2012 | Widescreen ed
"Learn ALL of the core foundational moves of Hoop Dance or hooping. Get out of your head and into your body! Reduce stress, experience more joy and increase your physical fitness through this beautiful, accessible movement. Anah Reichenbach, aka Hoopalicious, will take you through multiple techniques for each move. You'll be hooping on the waist, hips, legs, shoulders and hands in no time! The high-powered Hidden Bonus Tricks will have you amazed with what your body can do. Get ready to sweat, dance, laugh and hoop your heart out. For beginning and advanced hoopers alike, this DVD is an excellent place to start your practice and offers advanced techniques for each move to support you as you grow!" --from container.
Publisher: [Venice, CA] : Span Productions, 
Edition: Widescreen ed
Branch Call Number: DVDN 613.71 H7661C 2012
Characteristics: 1 videodisc (159 min.) : sound, color ; 4 3/4 in digital,optical video file,DVD video
Alternative Title: Core foundation