The Mayo Clinic Guide to Stress-free Living

The Mayo Clinic Guide to Stress-free Living

Book - 2013
Average Rating:
Rate this:
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
Publisher: Boston, MA : Da Capo Lifelong, 2013
Edition: First Da Capo Press edition
ISBN: 9780738217123
Branch Call Number: 155.9042 SO62M 2013
Characteristics: xix, 308 pages : illustrations, charts, forms ; 23 cm
Additional Contributors: Mayo Clinic
Alternative Title: Guide to stress-free living


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at TPL

To Top