Trim Healthy Mama

Trim Healthy Mama

[a Commonsense Guide to Satisfy your Cravings and Energize your Life]

Book - 2012
Average Rating:
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"Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship. They share their journeys from days of confusion to a place of Scripture-guided understanding.
Publisher: [United States] : Above Rubies ; [Tyler, TX] : Prescott Pub., [2012]
Copyright Date: ©2012
ISBN: 9781938945007
193894500X
Branch Call Number: 613.25 ALLISON
613.25 AL566T 2012
Characteristics: xx, 619 pages : illustrations ; 24 cm
Additional Contributors: Barrett, Pearl

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g
gentlelovingcare
Jul 10, 2017

Loved this book, now that I've started to eat a protein with every meal and choosing healthy fats to go with that for a satisfying meal or complex carbohydrates for an energizing meal and always lots of veggies I feel so much better. There are so many great recipes too. I am so going to need to buy a few of their recipe books.

Skip it. This is 600 pages of two former Christian singer's uneducated opinions and judgements on what other white, middle-class women should be eating. And they think that "organic" means that no pesticides were used on the food.

k
kskyta
Nov 10, 2015

Definitely need more copies!

a
Ashiss
Sep 12, 2015

Agreed! Need more copies please!

s
scotty01
Jul 16, 2015

Need more copies please and Thank you!!!

s
stamy11
Jul 12, 2015

Please get another copy of this.

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