Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings-- and 7 Steps to End Them NaturallyBook - 2004
Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.
Publisher: New York : St. Martin's Griffin, 2004
Edition: 1st St. Martin's Griffin ed
Copyright Date: ©2003
Branch Call Number: 616.8526 B255B 2003
Characteristics: x, 324 pages : illustrations ; 24 cm