The Life Plan
How Any Man Can Achieve Lasting Health, Great Sex, and A Stronger, Leaner BodyBook - 2011
The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers an exercise program, an easy diet, a simple nutrient supplement regimen, a prudent guide to male hormone replacement therapies, and lessons on how to get your doctor to provide the care you deserve.--From publisher description.
Publisher: New York, NY : Atria Books, c2011
Branch Call Number: 613.04234 L6263L 2011
Characteristics: 344 p. : ill., charts, ports. ; 24 cm