Look Great, Feel Great

Look Great, Feel Great

Plus-size Pilates

DVD - 2003
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Easy Pilates disciplines for plus-sized women to help lose weight and maintain weight through targeted and easy exercises. Great for circulatory, lymphatic and respiratory systems. Gain confidence, increase muscle tone and flexibility.
Publisher: [London] : Firefly Entertainment ; Richardson, TX : Distributed by Well Go USA, c2003
Branch Call Number: DVDN 613.71 L8725P 2003
DVDN 613.71 L8725P 2003
Characteristics: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in
Alternative Title: Plus-size pilates

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