Galloway's Book on Running

Galloway's Book on Running

Book - 2002 | 2nd ed
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Publisher: Bolinas, Calif. : Shelter Publications ; [Berkeley, CA] : Distributed in the United States and Canada by Publishers Group West, c2002
Edition: 2nd ed
ISBN: 9780936070278
0936070277
Branch Call Number: 796.42 G1384G2 2002
Characteristics: 275 p. : ill. ; 23 cm
Alternative Title: Book on running
Running

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Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners.


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rfkolbe
Jul 21, 2016

I have read a few books on running and have accomplished some marathon and triathlon goals of my own. This is a well written and very good book on running. There is even a section on women's issues and running. I recommended it to another marathon finisher and she loved it too. This is a good book. thanks!

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