The Kindness Handbook

The Kindness Handbook

A Practical Companion

Book - 2008
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Publisher: Boulder, CO : Sounds True, 2008
ISBN: 9781591796558
1591796555
Branch Call Number: 177.7 SA395K 2008
Characteristics: 173 p. ; 19 cm

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r
romatomatoes
Sep 14, 2015

This little book is an exercise in reframing, helping to get out from the self-perpetuating cycle of negative thinking. It really helped me feel happier!

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