Shrink Yourself

Shrink Yourself

Break Free From Emotional Eating Forever

Book - 2007
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Publisher: Hoboken, N.J. : John Wiley & Sons, c2007
ISBN: 9780470044858
0470044853
Branch Call Number: 616.8526 G736S
Characteristics: x, 273 p. ; 25 cm

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Bangstick
Nov 10, 2009

Excellent book.
Helps to understand the internal dialogue that is going on in your head. Recommend it to anyone looking to figure out why they overeat.

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