Health for Life : How and Why It Works for Health, Stress Relief and LongevityBook - 2006
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Publisher: Berkeley, Calif. : Blue Snake Books ; Fairfax, CA : Energy Arts, c2006
Branch Call Number: WB 880 F836t 2006
Characteristics: xxx, 320 p. : ill. ; 24 cm