What Happy People Know

What Happy People Know

How the New Science of Happiness Can Change your Life for the Better

Book - 2003
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Publisher: [Emmaus, Pa.] : Rodale, 2003
ISBN: 9781579546021
1579546021
Branch Call Number: 158.1 B172W
Characteristics: xi, 259 p. : ill. ; 24 cm
Additional Contributors: Stauth, Cameron

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ksoles Dec 29, 2012

According to Dan Baker, happiness brings together a healthy outlook on life, physical and mental wellness, a sense of spirituality and personal fulfillment gained through acts of altruism and kindness. His book, "What Happy People Know," guides readers in shaping a happy, meaningful life by providing tools for attaining self-awareness, gratitude and joy.

The book does not aim to "cure" its readers' pasts; rather, it focuses on building on individual strengths to sustain and enrich their lives. Baker writes in a conversational, first-person style and does not lapse into academic lingo. No standard psychobabble self-help text exists here, just clear guidance and universal advice enhanced by Baker's wealth of personal experience.

k
k5kat
Jan 25, 2010

Just skimmed this book.

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